Plant Based Fitness Trainer – Hiring the Right One!

Hiring a fitness trainer helps you reach your goals in an expedited time frame, relative to you designing your own fitness and nutritional plan. The plan should align with your own goals, but also be a plan that promotes safety and sustainability. However, you...

Read More

Plant Based Bodybuilding Transformation – Month 1

Why: You can read the full reason for why I am doing and documenting my vegan bodybuilding transformation here,, but part of the reason is to challenge myself. I’ve been lifting weights consistently now for nearly 20 years and would like to see...

Read More
Get into Shape

contact information