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Your Healthy Plant-Based Kids

If you have been on a vegan diet for some time now, chances are your little one has picked up on your habit of eating a plant-based diet. In following their parent’s footsteps, they may no longer be eating some of the past favorites...

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Plant Based Bodybuilding Transformation – Month 1

Why: You can read the full reason for why I am doing and documenting my vegan bodybuilding transformation here, http://mcfitdad.com/about-us/, but part of the reason is to challenge myself. I’ve been lifting weights consistently now for nearly 20 years and would like to see...

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