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Your Healthy Plant-Based Kids

If you have been on a vegan diet for some time now, chances are your little one has picked up on your habit of eating a plant-based diet. In following their parent’s footsteps, they may no longer be eating some of the past favorites...

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Plant Based Bodybuilding Transformation – Month 1

Why: You can read the full reason for why I am doing and documenting my vegan bodybuilding transformation here,, but part of the reason is to challenge myself. I’ve been lifting weights consistently now for nearly 20 years and would like to see...

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