Why: You can read the full reason for why I am doing and documenting my vegan bodybuilding transformation here, http://mcfitdad.com/about-us/, but part of the reason is to challenge myself. I’ve been lifting weights consistently now for nearly 20 years...
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Mistakes are inevitable when it comes down to trying out diets and committing mistakes in the vegan diet is no exception. We have all been there. We see a diet trend, we jump on the bandwagon, and shortly after,...