Why Bother with a Plant Based Bodybuilding Transformation You can read the full reason for why I am doing and documenting my vegan bodybuilding transformation HERE but part of the reason is to challenge myself. I’ve been lifting weights...
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The Incredible In-Edible Egg
How do you like your eggs? Sunny side up? Scrambled? Do you know that the eggs that you thought were good for you and part of a balanced diet can lead to serious health issues? What? You were told...
If you have been on a vegan diet for some time now, chances are your little one has picked up on your habit of eating a plant-based diet. In following their parent’s footsteps, they may no longer be eating...
If you’re like me, you travel for work at least 1 week a month and the hotel gyms usually aren’t on par with the gym that you have a membership with. The hotel gyms typically look something like this…1-2...
For some time now, the plant based diet has caused a some hype in the diet and fitness industry. The vegan diet or HCLF (high carb low fat) way of eating, seems to be growing in vast numbers of...
Why: You can read the full reason for why I am doing and documenting my vegan bodybuilding transformation here, http://mcfitdad.com/about-us/, but part of the reason is to challenge myself. I’ve been lifting weights consistently now for nearly 20 years...
Mistakes are inevitable when it comes down to trying out diets and committing mistakes in the vegan diet is no exception. We have all been there. We see a diet trend, we jump on the bandwagon, and shortly after,...