If you have been on a vegan diet for some time now, chances are your little one has picked up on your habit of eating a plant-based diet. In following their parent’s footsteps, they may no longer be eating...
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If you’re like me, you travel for work at least 1 week a month and the hotel gyms usually aren’t on par with the gym that you have a membership with. The hotel gyms typically look something like this…1-2...
For some time now, the plant based diet has caused a some hype in the diet and fitness industry. The vegan diet or HCLF (high carb low fat) way of eating, seems to be growing in vast numbers of...
Why: You can read the full reason for why I am doing and documenting my vegan bodybuilding transformation here, http://mcfitdad.com/about-us/, but part of the reason is to challenge myself. I’ve been lifting weights consistently now for nearly 20 years...